Report John's Wendler Back... Result?
Sets
5 Back Squats | 65 kg
Level 9
5 Back Squats | 75 kg
Level 14
5 Back Squats | 85 kg
Level 22
Sets
5 Back Squats | 65 kg
Level 9
5 Back Squats | 75 kg
Level 14
5 Back Squats | 85 kg
Level 22
June 9, 2017 12:42 PM
Sets
5 Back Squats, 65% 1RM | 65 kg
5 Back Squats, 75% 1RM | 75 kg
5 Back Squats, 85% 1RM | 5 reps, 85 kg
1125 kg | 65 kg, 75 kg, and 85 kg | Rx'd
Level 33 1044th WOD
Result
Result
1125 kg | 65 kg, 75 kg, and 85 kg | Rx'd -1175 kgNotes
Cycle 13
Notes
Cycle 13
Stats
WOD Count
1044th
Level
33
Work Performed
7,754 ft*lbs (-7,421)
Training Days
101 (2024)
History
38
Stats
WOD Count
1044th
Level
33
Work Performed
7,754 ft*lbs (-7,421)
Training Days
101 (2024)
History
38
Movement Progress
Movement Progress
Milestone 12,500
Squat
12,423 Reps (+15)Milestone 2,900
Back Squat
2,845 Reps (+15)History (38)
History (38)
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