Report John's Wendler Back... Result?
Sets
5 Back Squats | 65.5 kg
Level 9
5 Back Squats | 72.5 kg
Level 13
11 Back Squats | 82.5 kg
Level 24
Sets
5 Back Squats | 65.5 kg
Level 9
5 Back Squats | 72.5 kg
Level 13
11 Back Squats | 82.5 kg
Level 24
July 8, 2016 11:44 AM
Sets
5 Back Squats, 65% 1RM | 65.5 kg
5 Back Squats, 75% 1RM | 72.5 kg
5 Back Squats, 85% 1RM | 11 reps, 82.5 kg
1597.5 kg | 65.5 kg, 72.5 kg, and 82.5 kg | Rx'd
Level 59 631st WOD
Result
Result
1597.5 kg | 65.5 kg, 72.5 kg, and 82.5 kg | Rx'd 372.5 kgNotes
1RM = 113kg
Notes
1RM = 113kg
Stats
WOD Count
631st
Level
59
Work Performed
10,849 ft*lbs (+2,123)
Training Days
134 (2024)
History
38
Stats
WOD Count
631st
Level
59
Work Performed
10,849 ft*lbs (+2,123)
Training Days
134 (2024)
History
38
Achievements
Achievements
Milestone Reached
Back Squat
900 Reps
Movement Progress
Movement Progress
Milestone 10,000
Squat
8,921 Reps (+21)Milestone 1,100
Back Squat
901 Reps (+21)History (38)
History (38)
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