John D Nimesheim John D Nimesheim

12-16-2014 6:02 AM

12-16-2014 6:02 AM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 285 lbs

Level 88


Sets


1 Bench Press | 285 lbs

Level 88


Result

285 lbs | 285 lbs | Rx'd -60 lbs

Result

285 lbs | 285 lbs | Rx'd -60 lbs

Notes

ME Upper - 1RM 4 Board Press w/ red minis doubled over (135,225,245,275,285-PR). Felt good.

Notes

ME Upper - 1RM 4 Board Press w/ red minis doubled over (135,225,245,275,285-PR). Felt good.

Community

Community


Stats

WOD Count

829th

Level

88

Work Performed

542 ft*lbs (-115)

Training Days

216 (2024)

History

43

Stats

WOD Count

829th

Level

88

Work Performed

542 ft*lbs (-115)

Training Days

216 (2024)

History

43


Achievements

Achievements

Milestone Reached

Phenom

250 lbs

Movement Progress

Movement Progress

Milestone 1,400

Bench Press

1,246 Reps (+1)

History (43)

History (43)

1 / 43
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial