John D Nimesheim John D Nimesheim

06-28-2012 12:17 PM

06-28-2012 12:17 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press |

Level 0


Sets


1 Bench Press |

Level 0


Result

410 lbs | Rx'd 95 lbs

Result

410 lbs | Rx'd 95 lbs

Notes

Bow bar with bands

Notes

Bow bar with bands

Community

Community


Stats

WOD Count

93rd

Level

99

Work Performed

0 ft*lbs (-600)

Training Days

61 (2024)

History

43

Stats

WOD Count

93rd

Level

99

Work Performed

0 ft*lbs (-600)

Training Days

61 (2024)

History

43


Movement Progress

Movement Progress

Milestone 100

Bench Press

83 Reps (+1)

History (43)

History (43)

1 / 43
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial