Report John's Bench Press ... Result?
Sets
1 Bench Press | 400 lbs
Level 100
Sets
1 Bench Press | 400 lbs
Level 100
June 9, 2015 6:27 AM
Sets
1 Bench Press | 400 lbs
400 lbs | 400 lbs | Rx'd
Level 99 958th WOD
Result
Result
400 lbs | 400 lbs | Rx'd 120 lbsNotes
Light (purple bands) and 25lb axle bar were used for this 1RM. Future method...Bands were hung from top of cage to assist with lift. 205x1, 305x1, 355x1, 375x1, 400x1. just the right amount.
Notes
Light (purple bands) and 25lb axle bar were used for this 1RM. Future method...Bands were hung from top of cage to assist with lift. 205x1, 305x1, 355x1, 375x1, 400x1. just the right amount.
Stats
WOD Count
958th
Level
99
Work Performed
761 ft*lbs (+228)
Training Days
79 (2024)
History
43
Stats
WOD Count
958th
Level
99
Work Performed
761 ft*lbs (+228)
Training Days
79 (2024)
History
43
Achievements
Achievements
Milestone Reached
Legend
300 lbs
Movement Progress
Movement Progress
Milestone 1,400
Bench Press
1,347 Reps (+1)History (43)
History (43)
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