John D Nimesheim John D Nimesheim

07-03-2013 6:18 PM

07-03-2013 6:18 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 270 lbs

Level 83


Sets


1 Bench Press | 270 lbs

Level 83


Result

270 lbs | 270 lbs | Rx'd 10 lbs | Rx'd

Result

270 lbs | 270 lbs | Rx'd 10 lbs | Rx'd

Notes

Red mini bands

Notes

Red mini bands

Community

Community


Stats

WOD Count

432nd

Level

83

Work Performed

514 ft*lbs (+19)

Training Days

89 (2024)

History

43

Stats

WOD Count

432nd

Level

83

Work Performed

514 ft*lbs (+19)

Training Days

89 (2024)

History

43


Achievements

Achievements

Milestone Reached

Phenom

250 lbs

Movement Progress

Movement Progress

Milestone 1,000

Bench Press

852 Reps (+1)

History (43)

History (43)

1 / 43
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial