John D Nimesheim John D Nimesheim

05-12-2015 7:14 PM

05-12-2015 7:14 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 395 lbs

Level 100


Sets


1 Bench Press | 395 lbs

Level 100


Result

395 lbs | 395 lbs | Rx'd 70 lbs

Result

395 lbs | 395 lbs | Rx'd 70 lbs

Notes

5 board press with narrow grip. Had a little more. Felt good.

Notes

5 board press with narrow grip. Had a little more. Felt good.

Community

Community


Stats

WOD Count

932nd

Level

99

Work Performed

752 ft*lbs (+133)

Training Days

63 (2024)

History

43

Stats

WOD Count

932nd

Level

99

Work Performed

752 ft*lbs (+133)

Training Days

63 (2024)

History

43


Achievements

Achievements

Milestone Reached

Legend

300 lbs

Movement Progress

Movement Progress

Milestone 1,400

Bench Press

1,318 Reps (+1)

History (43)

History (43)

1 / 43
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial
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