John D Nimesheim John D Nimesheim

01-27-2015 5:19 PM

01-27-2015 5:19 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 300 lbs

Level 92


Sets


1 Bench Press | 300 lbs

Level 92


Result

300 lbs | 300 lbs | Rx'd -75 lbs

Result

300 lbs | 300 lbs | Rx'd -75 lbs

Notes

Medium grip on 14" cambered barbell. Worked up as follows: 155x1, 245, 275x1, 295x1-missed due to bar coming to far out, 300x1.

Notes

Medium grip on 14" cambered barbell. Worked up as follows: 155x1, 245, 275x1, 295x1-missed due to bar coming to far out, 300x1.

Community

Community


Stats

WOD Count

860th

Level

92

Work Performed

571 ft*lbs (-143)

Training Days

16 (2024)

History

43

Stats

WOD Count

860th

Level

92

Work Performed

571 ft*lbs (-143)

Training Days

16 (2024)

History

43


Achievements

Achievements

Milestone Reached

Legend

300 lbs

Movement Progress

Movement Progress

Milestone 1,400

Bench Press

1,250 Reps (+1)

History (43)

History (43)

1 / 43
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial