John D Nimesheim John D Nimesheim

04-10-2013 1:56 PM

04-10-2013 1:56 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 310 lbs

Level 95


Sets


1 Bench Press | 310 lbs

Level 95


Result

310 lbs | 310 lbs | Rx'd 60 lbs

Result

310 lbs | 310 lbs | Rx'd 60 lbs

Notes

Standard Bench - Wide Grip. 10x135/10x225/3x275/1x295/1x310/missed 320. Shoulder was bothering me, but completely broke the bar path on missed rep. Should be able to get it soon.

Notes

Standard Bench - Wide Grip. 10x135/10x225/3x275/1x295/1x310/missed 320. Shoulder was bothering me, but completely broke the bar path on missed rep. Should be able to get it soon.

Community

Community


Stats

WOD Count

372nd

Level

94

Work Performed

590 ft*lbs (+114)

Training Days

49 (2024)

History

43

Stats

WOD Count

372nd

Level

94

Work Performed

590 ft*lbs (+114)

Training Days

49 (2024)

History

43


Achievements

Achievements

Milestone Reached

Legend

300 lbs

Movement Progress

Movement Progress

Milestone 1,000

Bench Press

847 Reps (+1)

History (43)

History (43)

1 / 43
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