John D Nimesheim John D Nimesheim

06-05-2013 2:33 PM

06-05-2013 2:33 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 260 lbs

Level 78


Sets


1 Bench Press | 260 lbs

Level 78


Result

260 lbs | 260 lbs | Not Rx'd 5 lbs | Not Rx'd

Result

260 lbs | 260 lbs | Not Rx'd 5 lbs | Not Rx'd

Notes

red mini bands. 5# PR

Notes

red mini bands. 5# PR

Community

Community


Stats

WOD Count

415th

Level

-

Work Performed

495 ft*lbs (+10)

Training Days

77 (2024)

History

43

Stats

WOD Count

415th

Level

-

Work Performed

495 ft*lbs (+10)

Training Days

77 (2024)

History

43


Achievements

Achievements

Milestone Reached

Phenom

250 lbs

Movement Progress

Movement Progress

Milestone 1,000

Bench Press

850 Reps (+1)

History (43)

History (43)

1 / 43
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial