Report John's Bench Press ... Result?
Sets
1 Bench Press | 280 lbs
Level 87
Sets
1 Bench Press | 280 lbs
Level 87
May 19, 2015 3:39 PM
Sets
1 Bench Press | 280 lbs
280 lbs | 280 lbs | Rx'd
Level 86 939th WOD
Result
Result
280 lbs | 280 lbs | Rx'd -115 lbsNotes
ME Upper- 1 RM Bench w/ Red Minis (135,225,245,265,280-PR); Then 3x8 Floor Press; WOD - 12 min Partner AMRAP; 12 WBs; 12 Burpees; (10+19- 5 Rds for me)
Notes
ME Upper- 1 RM Bench w/ Red Minis (135,225,245,265,280-PR); Then 3x8 Floor Press; WOD - 12 min Partner AMRAP; 12 WBs; 12 Burpees; (10+19- 5 Rds for me)
Stats
WOD Count
939th
Level
86
Work Performed
533 ft*lbs (-219)
Training Days
68 (2024)
History
43
Stats
WOD Count
939th
Level
86
Work Performed
533 ft*lbs (-219)
Training Days
68 (2024)
History
43
Achievements
Achievements
Milestone Reached
Phenom
250 lbs
Movement Progress
Movement Progress
Milestone 1,400
Bench Press
1,319 Reps (+1)History (43)
History (43)
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