John D Nimesheim John D Nimesheim

10-09-2013 8:23 PM

10-09-2013 8:23 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 275 lbs

Level 85


Sets


1 Bench Press | 275 lbs

Level 85


Result

275 lbs | 275 lbs | Rx'd 5 lbs

Result

275 lbs | 275 lbs | Rx'd 5 lbs

Notes

First time benching heavy in 2 months due to shoulder. Did not mac out and stopped after 275. Felt ok, but did not push it. Did SWOD after.

Notes

First time benching heavy in 2 months due to shoulder. Did not mac out and stopped after 275. Felt ok, but did not push it. Did SWOD after.

Community

Community


Stats

WOD Count

468th

Level

85

Work Performed

523 ft*lbs (+9)

Training Days

117 (2024)

History

43

Stats

WOD Count

468th

Level

85

Work Performed

523 ft*lbs (+9)

Training Days

117 (2024)

History

43


Achievements

Achievements

Milestone Reached

Phenom

250 lbs

Movement Progress

Movement Progress

Milestone 1,000

Bench Press

903 Reps (+1)

History (43)

History (43)

1 / 43
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