Report John's Bench Press ... Result?
Sets
1 Bench Press | 230 lbs
Level 60
Sets
1 Bench Press | 230 lbs
Level 60
March 10, 2015 3:22 PM
Sets
1 Bench Press | 230 lbs
230 lbs | 230 lbs | Rx'd
Level 61 899th WOD
Result
Result
230 lbs | 230 lbs | Rx'd -45 lbsNotes
1RM - Football Bar Bench with 2 Chains each side (155,205, 225, 230 - PR) Last lift was best and could have gone higher, but did not want to push shoulder any further.
Notes
1RM - Football Bar Bench with 2 Chains each side (155,205, 225, 230 - PR) Last lift was best and could have gone higher, but did not want to push shoulder any further.
Stats
WOD Count
899th
Level
61
Work Performed
438 ft*lbs (-85)
Training Days
41 (2024)
History
43
Stats
WOD Count
899th
Level
61
Work Performed
438 ft*lbs (-85)
Training Days
41 (2024)
History
43
Achievements
Achievements
Milestone Reached
Elite
200 lbs
Movement Progress
Movement Progress
Milestone 1,400
Bench Press
1,254 Reps (+1)History (43)
History (43)
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