Report John's Bench Press ... Result?
Sets
1 Bench Press | 282 lbs
Level 88
Sets
1 Bench Press | 282 lbs
Level 88
August 25, 2015 1:21 PM
Sets
1 Bench Press | 282 lbs
282 lbs | 282 lbs | Rx'd
Level 86 1000th WOD
Result
Result
282 lbs | 282 lbs | Rx'd -118 lbsNotes
ME Upper 1RM Bench w/ red minis (135,205,245,265,282-PR -barely!!!) WOD 3 RFT 60 DUs 30 WBs 15 Pull Ups 1 min rest (0-1:50;2:50-5:04;6:04-9:10 Rx): 300m Wheelbarrow push - 135#; 50 Oblique Side; 50 Shrugs
Notes
ME Upper 1RM Bench w/ red minis (135,205,245,265,282-PR -barely!!!) WOD 3 RFT 60 DUs 30 WBs 15 Pull Ups 1 min rest (0-1:50;2:50-5:04;6:04-9:10 Rx): 300m Wheelbarrow push - 135#; 50 Oblique Side; 50 Shrugs
Stats
WOD Count
1000th
Level
86
Work Performed
537 ft*lbs (-224)
Training Days
104 (2024)
History
43
Stats
WOD Count
1000th
Level
86
Work Performed
537 ft*lbs (-224)
Training Days
104 (2024)
History
43
Achievements
Achievements
Milestone Reached
Phenom
250 lbs
Movement Progress
Movement Progress
Milestone 1,400
Bench Press
1,377 Reps (+1)History (43)
History (43)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim.