John D Nimesheim John D Nimesheim

04-21-2015 9:28 PM

04-21-2015 9:28 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 325 lbs

Level 97


Sets


1 Bench Press | 325 lbs

Level 97


Result

325 lbs | 325 lbs | Rx'd -90 lbs

Result

325 lbs | 325 lbs | Rx'd -90 lbs

Notes

ME Upper 1RM Conventional Bench (225,275,295,320,325-PR was tough); WOD- 10 Min AMRAP- 5 Push Press (155/75) 10 T2Bs; 20 DUs

Notes

ME Upper 1RM Conventional Bench (225,275,295,320,325-PR was tough); WOD- 10 Min AMRAP- 5 Push Press (155/75) 10 T2Bs; 20 DUs

Community

Community


Stats

WOD Count

923rd

Level

97

Work Performed

619 ft*lbs (-171)

Training Days

56 (2024)

History

43

Stats

WOD Count

923rd

Level

97

Work Performed

619 ft*lbs (-171)

Training Days

56 (2024)

History

43


Achievements

Achievements

Milestone Reached

Legend

300 lbs

Movement Progress

Movement Progress

Milestone 1,400

Bench Press

1,317 Reps (+1)

History (43)

History (43)

1 / 43
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