John D Nimesheim John D Nimesheim

09-01-2015 1:52 PM

09-01-2015 1:52 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 345 lbs

Level 98


Sets


1 Bench Press | 345 lbs

Level 98


Result

345 lbs | 345 lbs | Rx'd 63 lbs

Result

345 lbs | 345 lbs | Rx'd 63 lbs

Notes

1 RM Swiss BB - medium grip - future method with light green monster bands. (245,275,295,325,345-PR)

Notes

1 RM Swiss BB - medium grip - future method with light green monster bands. (245,275,295,325,345-PR)

Community

Community


Stats

WOD Count

1011th

Level

98

Work Performed

657 ft*lbs (+120)

Training Days

109 (2024)

History

43

Stats

WOD Count

1011th

Level

98

Work Performed

657 ft*lbs (+120)

Training Days

109 (2024)

History

43


Achievements

Achievements

Milestone Reached

Legend

300 lbs

Movement Progress

Movement Progress

Milestone 1,400

Bench Press

1,378 Reps (+1)

History (43)

History (43)

1 / 43
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial