John D Nimesheim John D Nimesheim

09-20-2012 5:44 AM

09-20-2012 5:44 AM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 285 lbs

Level 88


Sets


1 Bench Press | 285 lbs

Level 88


Result

285 lbs | Rx'd -10 lbs

Result

285 lbs | Rx'd -10 lbs

Notes

Bow bar with red bands

Notes

Bow bar with red bands

Community

Community


Stats

WOD Count

187th

Level

88

Work Performed

542 ft*lbs (-19)

Training Days

110 (2024)

History

43

Stats

WOD Count

187th

Level

88

Work Performed

542 ft*lbs (-19)

Training Days

110 (2024)

History

43


Achievements

Achievements

Milestone Reached

Phenom

250 lbs

Movement Progress

Movement Progress

Milestone 600

Bench Press

419 Reps (+1)

History (43)

History (43)

1 / 43
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial