John D Nimesheim John D Nimesheim

05-22-2013 6:40 PM

05-22-2013 6:40 PM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 255 lbs

Level 76


Sets


1 Bench Press | 255 lbs

Level 76


Result

255 lbs | 255 lbs | Rx'd -55 lbs

Result

255 lbs | 255 lbs | Rx'd -55 lbs

Notes

mini bands. 30# PR

Notes

mini bands. 30# PR

Community

Community


Stats

WOD Count

408th

Level

77

Work Performed

485 ft*lbs (-105)

Training Days

72 (2024)

History

43

Stats

WOD Count

408th

Level

77

Work Performed

485 ft*lbs (-105)

Training Days

72 (2024)

History

43


Achievements

Achievements

Milestone Reached

Phenom

250 lbs

Movement Progress

Movement Progress

Milestone 1,000

Bench Press

849 Reps (+1)

History (43)

History (43)

1 / 43
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial