John D Nimesheim John D Nimesheim

04-03-2013 5:07 AM

04-03-2013 5:07 AM


Bench Press : 1 Rep Max Bench Press : 1 Rep Max

Sets


1 Bench Press | 250 lbs

Level 73


Sets


1 Bench Press | 250 lbs

Level 73


Result

250 lbs | 250 lbs | Rx'd -185 lbs

Result

250 lbs | 250 lbs | Rx'd -185 lbs

Notes

Bow bar with 2 chains. Probably could have gone higher. Shoulder was bad.

Notes

Bow bar with 2 chains. Probably could have gone higher. Shoulder was bad.

Community

Community


Stats

WOD Count

368th

Level

73

Work Performed

476 ft*lbs (-352)

Training Days

46 (2024)

History

43

Stats

WOD Count

368th

Level

73

Work Performed

476 ft*lbs (-352)

Training Days

46 (2024)

History

43


Achievements

Achievements

Milestone Reached

Phenom

250 lbs

Movement Progress

Movement Progress

Milestone 1,000

Bench Press

846 Reps (+1)

History (43)

History (43)

1 / 43
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with John D Nimesheim. start your free trial
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