Matthew Townsend Matthew Townsend

02-07-2009 1:48 AM

02-07-2009 1:48 AM


Run 5 km TT Run 5 km TT

5000 m Runs

5000 m Runs

Result

25 mins 1 sec | Rx'd

Result

25 mins 1 sec | Rx'd

Notes

1 degree on a treadmill. Stick to constant speeds next time. Interval training doesn't work.

Notes

1 degree on a treadmill. Stick to constant speeds next time. Interval training doesn't work.

Community

Community


Stats

WOD Count

28th

Level

48

Avg Power Output

≈ 99.8 (ft*lbs)/sec

Training Days

10 (2024)

History

142

Stats

WOD Count

28th

Level

48

Avg Power Output

≈ 99.8 (ft*lbs)/sec

Training Days

10 (2024)

History

142


Achievements

Achievements

Milestone Reached

Elite

Milestone Reached

Run

30,000 Meters

Movement Progress

Movement Progress

Milestone 50,000

Run

33,000 Meters (+5,000)

History (142)

History (142)

1 / 141
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