Report Matthew's Run 5 km TT Result?
February 7, 2009 1:48 AM
5000 m Runs
25 mins 1 sec | Rx'd
Level 48 28th WOD
Result
Result
25 mins 1 sec | Rx'dNotes
1 degree on a treadmill. Stick to constant speeds next time. Interval training doesn't work.
Notes
1 degree on a treadmill. Stick to constant speeds next time. Interval training doesn't work.
Stats
WOD Count
28th
Level
48
Avg Power Output
≈ 99.8 (ft*lbs)/sec
Training Days
10 (2024)
History
142
Stats
WOD Count
28th
Level
48
Avg Power Output
≈ 99.8 (ft*lbs)/sec
Training Days
10 (2024)
History
142
Achievements
Achievements
Milestone Reached
Elite
Milestone Reached
Run
30,000 Meters
Movement Progress
Movement Progress
Milestone 50,000
Run
33,000 Meters (+5,000)History (142)
History (142)
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