Matthew Townsend Matthew Townsend

06-27-2011 10:31 PM

06-27-2011 10:31 PM


Run 5 km TT Run 5 km TT

5000 m Runs

5000 m Runs

Result

24 mins 32 secs | Rx'd 3 secs

Result

24 mins 32 secs | Rx'd 3 secs

Notes

Treadmill on unknown incline. 12.2 with the last 1000 at 12.3.

Notes

Treadmill on unknown incline. 12.2 with the last 1000 at 12.3.

Community

Community


Stats

WOD Count

854th

Level

53

Avg Power Output

≈ 101.8 (ft*lbs)/sec (+0.2)

Training Days

141 (2024)

History

142

Stats

WOD Count

854th

Level

53

Avg Power Output

≈ 101.8 (ft*lbs)/sec (+0.2)

Training Days

141 (2024)

History

142


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 1,370,000

Run

1,350,917 Meters (+5,000)

History (142)

History (142)

1 / 141
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