Report Matthew's Run 5 km TT Result?
September 9, 2011 5:04 PM
5000 m Runs
29 mins 30 secs | Rx'd
Level 23 929th WOD
Result
Result
29 mins 30 secs | Rx'd 30 secsNotes
Performance workout with variable incline would have made the full 5k without interruption had it not started to rain.
Notes
Performance workout with variable incline would have made the full 5k without interruption had it not started to rain.
Stats
WOD Count
929th
Level
-
Avg Power Output
≈ 84.7 (ft*lbs)/sec (-1.5)
Training Days
206 (2024)
History
142
Stats
WOD Count
929th
Level
23
Avg Power Output
≈ 84.7 (ft*lbs)/sec (-1.5)
Training Days
206 (2024)
History
142
Achievements
Achievements
Milestone Reached
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,530,000
Run
1,524,117 Meters (+5,000)History (142)
History (142)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend.