Matthew Townsend Matthew Townsend

06-22-2013 8:09 PM

06-22-2013 8:09 PM


Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 20:35

Interval
Run, 5 km | 20:35

Result

20 mins 35 secs | Rx'd 7 mins 40 secs

Result

20 mins 35 secs | Rx'd 7 mins 40 secs

Notes

On my own. Around Albert Park.

Notes

On my own. Around Albert Park.

Community

Community


Stats

WOD Count

1599th

Level

89

Avg Power Output

137.0 (ft*lbs)/sec (+84.0)

Training Days

120 (2024)

History

142

Stats

WOD Count

1599th

Level

89

Avg Power Output

137.0 (ft*lbs)/sec (+84.0)

Training Days

120 (2024)

History

142


Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 2,650,000

Run

2,638,730 Meters (+5,000)

History (142)

History (142)

1 / 141
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
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