Matthew Townsend Matthew Townsend

06-29-2013 9:37 PM

06-29-2013 9:37 PM


Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 30:00

Interval
Run, 5 km | 30:00

Result

30 mins | Rx'd 2 mins

Result

30 mins | Rx'd 2 mins

Notes

With the boys from Running Club.

Notes

With the boys from Running Club.

Community

Community


Stats

WOD Count

1603rd

Level

-

Avg Power Output

44.3 (ft*lbs)/sec (-10.2)

Training Days

123 (2024)

History

142

Stats

WOD Count

1603rd

Level

22

Avg Power Output

44.3 (ft*lbs)/sec (-10.2)

Training Days

123 (2024)

History

142


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Milestone Reached

Run

2,650,000 Meters

Movement Progress

Movement Progress

Milestone 2,690,000

Run

2,653,900 Meters (+5,000)

History (142)

History (142)

1 / 141
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