Matthew Townsend Matthew Townsend

07-18-2011 12:59 PM

07-18-2011 12:59 PM


Run 5 km TT Run 5 km TT

5000 m Runs

5000 m Runs

Result

31 mins | Rx'd 1 min 9 secs

Result

31 mins | Rx'd 1 min 9 secs

Notes

Lots of interruptions.

Notes

Lots of interruptions.

Community

Community


Stats

WOD Count

877th

Level

-

Avg Power Output

≈ 80.6 (ft*lbs)/sec (-3.1)

Training Days

160 (2024)

History

142

Stats

WOD Count

877th

Level

18

Avg Power Output

≈ 80.6 (ft*lbs)/sec (-3.1)

Training Days

160 (2024)

History

142


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,410,000

Run

1,405,917 Meters (+5,000)

History (142)

History (142)

1 / 141
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial