Matthew Townsend Matthew Townsend

05-07-2009 11:57 PM

05-07-2009 11:57 PM


Run 5 km TT Run 5 km TT

5000 m Runs

5000 m Runs

Result

26 mins 20 secs | Rx'd 3 mins 20 secs

Result

26 mins 20 secs | Rx'd 3 mins 20 secs

Notes

Slow run with Jim.

Notes

Slow run with Jim.

Community

Community


Stats

WOD Count

100th

Level

39

Avg Power Output

≈ 94.8 (ft*lbs)/sec (-13.7)

Training Days

60 (2024)

History

142

Stats

WOD Count

100th

Level

39

Avg Power Output

≈ 94.8 (ft*lbs)/sec (-13.7)

Training Days

60 (2024)

History

142


Achievements

Achievements

Milestone Reached

Elite

Milestone Reached

Run

130,000 Meters

Movement Progress

Movement Progress

Milestone 150,000

Run

133,800 Meters (+5,000)

History (142)

History (142)

1 / 141
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