Report Matthew's Run 5 km TT Result?
September 7, 2011 5:30 AM
5000 m Runs
29 mins | Rx'd
Level 24 926th WOD
Result
Result
29 mins | Rx'd 50 secsNotes
Not sure about the time, but this was the first time I've made it through on the performance setting of the 5k on the treadmill with various inclines, without slowing down. :)
Notes
Not sure about the time, but this was the first time I've made it through on the performance setting of the 5k on the treadmill with various inclines, without slowing down. :)
Stats
WOD Count
926th
Level
-
Avg Power Output
≈ 86.1 (ft*lbs)/sec (+2.4)
Training Days
204 (2024)
History
142
Stats
WOD Count
926th
Level
24
Avg Power Output
≈ 86.1 (ft*lbs)/sec (+2.4)
Training Days
204 (2024)
History
142
Achievements
Achievements
Milestone Reached
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,530,000
Run
1,519,117 Meters (+5,000)History (142)
History (142)
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