Matthew Townsend Matthew Townsend

04-11-2009 10:18 PM

04-11-2009 10:18 PM


Run 5 km TT Run 5 km TT

5000 m Runs

5000 m Runs

Result

24 mins 59 secs | Rx'd 2 secs

Result

24 mins 59 secs | Rx'd 2 secs

Notes

Hilly road course (Mt Eliza), good run, but can go faster.

Notes

Hilly road course (Mt Eliza), good run, but can go faster.

Community

Community


Stats

WOD Count

72nd

Level

50

Avg Power Output

≈ 100.0 (ft*lbs)/sec (+0.1)

Training Days

42 (2024)

History

142

Stats

WOD Count

72nd

Level

50

Avg Power Output

≈ 100.0 (ft*lbs)/sec (+0.1)

Training Days

42 (2024)

History

142


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 110,000

Run

95,200 Meters (+5,000)

History (142)

History (142)

1 / 141
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