Matthew Townsend Matthew Townsend

05-19-2011 4:02 PM

05-19-2011 4:02 PM


Run 5 km TT Run 5 km TT

5000 m Runs

5000 m Runs

Result

28 mins 51 secs | Rx'd 14 secs

Result

28 mins 51 secs | Rx'd 14 secs

Notes

Inclined treadmill at 10.5.

Notes

Inclined treadmill at 10.5.

Community

Community


Stats

WOD Count

816th

Level

-

Avg Power Output

≈ 86.6 (ft*lbs)/sec (+0.7)

Training Days

111 (2024)

History

142

Stats

WOD Count

816th

Level

25

Avg Power Output

≈ 86.6 (ft*lbs)/sec (+0.7)

Training Days

111 (2024)

History

142


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,250,000

Run

1,235,917 Meters (+5,000)

History (142)

History (142)

1 / 141
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