Matthew Townsend Matthew Townsend

06-09-2011 8:39 PM

06-09-2011 8:39 PM


Run 5 km TT Run 5 km TT

5000 m Runs

5000 m Runs

Result

26 mins 18 secs | Rx'd 3 secs

Result

26 mins 18 secs | Rx'd 3 secs

Notes

11.5 on an uncertain incline.

Notes

11.5 on an uncertain incline.

Community

Community


Stats

WOD Count

839th

Level

39

Avg Power Output

≈ 95.0 (ft*lbs)/sec (-0.2)

Training Days

128 (2024)

History

142

Stats

WOD Count

839th

Level

39

Avg Power Output

≈ 95.0 (ft*lbs)/sec (-0.2)

Training Days

128 (2024)

History

142


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 1,330,000

Run

1,305,917 Meters (+5,000)

History (142)

History (142)

1 / 141
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial