Report Matthew's Run 5 km TT Result?
October 31, 2011 9:03 AM
5000 m Runs
27 mins 30 secs | Rx'd
Level 32 989th WOD
Result
Result
27 mins 30 secs | Rx'd 2 mins 30 secsNotes
Performance setting on the treadmill with variable speed and incline. Good run.
Notes
Performance setting on the treadmill with variable speed and incline. Good run.
Stats
WOD Count
989th
Level
32
Avg Power Output
≈ 90.8 (ft*lbs)/sec (+7.6)
Training Days
257 (2024)
History
142
Stats
WOD Count
989th
Level
32
Avg Power Output
≈ 90.8 (ft*lbs)/sec (+7.6)
Training Days
257 (2024)
History
142
Achievements
Achievements
Milestone Reached
Elite
Movement Progress
Movement Progress
Milestone 1,650,000
Run
1,633,082 Meters (+5,000)History (142)
History (142)
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