Matthew Townsend Matthew Townsend

06-08-2013 3:44 AM

06-08-2013 3:44 AM


Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 20:30

Interval
Run, 5 km | 20:30

Result

20 mins 30 secs | Rx'd 0 secs

Result

20 mins 30 secs | Rx'd 0 secs

Notes

On my own after running with the boys.

Notes

On my own after running with the boys.

Community

Community


Stats

WOD Count

1587th

Level

90

Avg Power Output

138.7 (ft*lbs)/sec

Training Days

111 (2024)

History

142

Stats

WOD Count

1587th

Level

90

Avg Power Output

138.7 (ft*lbs)/sec

Training Days

111 (2024)

History

142


Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 2,650,000

Run

2,617,130 Meters (+5,000)

History (142)

History (142)

1 / 141
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
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