Matthew Townsend Matthew Townsend

08-02-2011 9:20 PM

08-02-2011 9:20 PM


Run 5 km TT Run 5 km TT

5000 m Runs

5000 m Runs

Result

25 mins 30 secs | Rx'd 30 secs

Result

25 mins 30 secs | Rx'd 30 secs

Notes

Made it as far as 4.2km at 12.4 before dropping back. Unknown incline on treadmill.

Notes

Made it as far as 4.2km at 12.4 before dropping back. Unknown incline on treadmill.

Community

Community


Stats

WOD Count

891st

Level

45

Avg Power Output

≈ 97.9 (ft*lbs)/sec (+1.9)

Training Days

171 (2024)

History

142

Stats

WOD Count

891st

Level

45

Avg Power Output

≈ 97.9 (ft*lbs)/sec (+1.9)

Training Days

171 (2024)

History

142


Achievements

Achievements

Milestone Reached

Elite

Milestone Reached

Run

1,450,000 Meters

Movement Progress

Movement Progress

Milestone 1,490,000

Run

1,450,917 Meters (+5,000)

History (142)

History (142)

1 / 141
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