Matthew Townsend Matthew Townsend

10-21-2012 10:45 PM

10-21-2012 10:45 PM


Run 5 km TT Run 5 km TT

5000 m Runs

5000 m Runs

Result

40 mins | Rx'd 9 mins 55 secs

Result

40 mins | Rx'd 9 mins 55 secs

Notes

Walk run with Ben.

Notes

Walk run with Ben.

Community

Community


Stats

WOD Count

1374th

Level

-

Avg Power Output

62.4 (ft*lbs)/sec (-20.6)

Training Days

216 (2024)

History

142

Stats

WOD Count

1374th

Level

10

Avg Power Output

62.4 (ft*lbs)/sec (-20.6)

Training Days

216 (2024)

History

142


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,290,000

Run

2,267,321 Meters (+5,000)

History (142)

History (142)

1 / 141
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial