Matthew Townsend Matthew Townsend

09-23-2011 9:40 PM

09-23-2011 9:40 PM


Run 5 km TT Run 5 km TT

5000 m Runs

5000 m Runs

Result

33 mins 10 secs | Rx'd 11 mins 43 secs

Result

33 mins 10 secs | Rx'd 11 mins 43 secs

Notes

On the variable incline performance setting of the treadmill. Kiddy minding duties. :)

Notes

On the variable incline performance setting of the treadmill. Kiddy minding duties. :)

Community

Community


Stats

WOD Count

944th

Level

-

Avg Power Output

≈ 75.3 (ft*lbs)/sec (-41.1)

Training Days

220 (2024)

History

142

Stats

WOD Count

944th

Level

14

Avg Power Output

≈ 75.3 (ft*lbs)/sec (-41.1)

Training Days

220 (2024)

History

142


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,570,000

Run

1,536,717 Meters (+5,000)

History (142)

History (142)

1 / 141
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