Matthew Townsend Matthew Townsend

06-11-2012 3:47 AM

06-11-2012 3:47 AM


Run 5 km TT Run 5 km TT

5000 m Runs

5000 m Runs

Result

29 mins 48 secs | Rx'd 4 mins 12 secs

Result

29 mins 48 secs | Rx'd 4 mins 12 secs

Notes

With Daniel (11), first 5k run.

Notes

With Daniel (11), first 5k run.

Community

Community


Stats

WOD Count

1221st

Level

-

Avg Power Output

≈ 83.8 (ft*lbs)/sec (+10.4)

Training Days

122 (2024)

History

142

Stats

WOD Count

1221st

Level

22

Avg Power Output

≈ 83.8 (ft*lbs)/sec (+10.4)

Training Days

122 (2024)

History

142


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,010,000

Run

1,985,521 Meters (+5,000)

History (142)

History (142)

1 / 141
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