Matthew Townsend Matthew Townsend

09-11-2011 8:38 PM

09-11-2011 8:38 PM


Run 5 km TT Run 5 km TT

5000 m Runs

5000 m Runs

Result

21 mins 27 secs | Rx'd 8 mins 3 secs

Result

21 mins 27 secs | Rx'd 8 mins 3 secs

Notes

Around the Botanical Gardens, finishing with a climb up Andersons Hill. Fastest time for 12 months. :)

Notes

Around the Botanical Gardens, finishing with a climb up Andersons Hill. Fastest time for 12 months. :)

Community

Community


Stats

WOD Count

931st

Level

83

Avg Power Output

≈ 116.4 (ft*lbs)/sec (+31.8)

Training Days

208 (2024)

History

142

Stats

WOD Count

931st

Level

83

Avg Power Output

≈ 116.4 (ft*lbs)/sec (+31.8)

Training Days

208 (2024)

History

142


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 1,530,000

Run

1,529,117 Meters (+5,000)

History (142)

History (142)

1 / 141
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