Report Matthew's Run 5 km TT Result?
March 2, 2013 4:47 PM
Interval
Run, 5 km | 20:28
20 mins 28 secs | Rx'd
Level 90 1478th WOD
Result
Result
20 mins 28 secs | Rx'd 7 mins 17 secsNotes
First fast run since I injured my foot with a rolled ankle. Very happy with that.
Notes
First fast run since I injured my foot with a rolled ankle. Very happy with that.
Stats
WOD Count
1478th
Level
90
Avg Power Output
139.4 (ft*lbs)/sec (+83.5)
Training Days
40 (2024)
History
142
Stats
WOD Count
1478th
Level
90
Avg Power Output
139.4 (ft*lbs)/sec (+83.5)
Training Days
40 (2024)
History
142
Achievements
Achievements
Milestone Reached
Legend
Movement Progress
Movement Progress
Milestone 2,490,000
Run
2,475,321 Meters (+5,000)History (142)
History (142)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend.