Matthew Townsend Matthew Townsend

09-07-2013 3:51 PM

09-07-2013 3:51 PM


Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 30:00

Interval
Run, 5 km | 30:00

Result

30 mins | Rx'd 0 secs

Result

30 mins | Rx'd 0 secs

Notes

Slow run around Albert Park Lake.

Notes

Slow run around Albert Park Lake.

Community

Community


Stats

WOD Count

1679th

Level

-

Avg Power Output

44.3 (ft*lbs)/sec

Training Days

164 (2024)

History

142

Stats

WOD Count

1679th

Level

22

Avg Power Output

44.3 (ft*lbs)/sec

Training Days

164 (2024)

History

142


Achievements

Achievements

Milestone Reached

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 2,730,000

Run

2,698,604 Meters (+5,000)

History (142)

History (142)

1 / 141
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
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