Matthew Townsend Matthew Townsend

05-04-2013 4:50 AM

05-04-2013 4:50 AM


Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 28:24

Interval
Run, 5 km | 28:24

Result

28 mins 24 secs | Rx'd 8 mins 19 secs

Result

28 mins 24 secs | Rx'd 8 mins 19 secs

Notes

With the kids on Saturday morning.

Notes

With the kids on Saturday morning.

Community

Community


Stats

WOD Count

1545th

Level

-

Avg Power Output

52.2 (ft*lbs)/sec (-95.4)

Training Days

84 (2024)

History

142

Stats

WOD Count

1545th

Level

27

Avg Power Output

52.2 (ft*lbs)/sec (-95.4)

Training Days

84 (2024)

History

142


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 2,570,000

Run

2,569,430 Meters (+5,000)

History (142)

History (142)

1 / 141
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