Matthew Townsend Matthew Townsend

06-12-2011 4:59 PM

06-12-2011 4:59 PM


Run 5 km TT Run 5 km TT

5000 m Runs

5000 m Runs

Result

25 mins 5 secs | Rx'd 10 secs

Result

25 mins 5 secs | Rx'd 10 secs

Notes

Inclined treadmill at constant 12km/h.

Notes

Inclined treadmill at constant 12km/h.

Community

Community


Stats

WOD Count

842nd

Level

48

Avg Power Output

≈ 99.6 (ft*lbs)/sec (+0.7)

Training Days

131 (2024)

History

142

Stats

WOD Count

842nd

Level

48

Avg Power Output

≈ 99.6 (ft*lbs)/sec (+0.7)

Training Days

131 (2024)

History

142


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 1,330,000

Run

1,315,917 Meters (+5,000)

History (142)

History (142)

1 / 141
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
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