Matthew Townsend Matthew Townsend

06-01-2011 3:56 AM

06-01-2011 3:56 AM


Run 5 km TT Run 5 km TT

5000 m Runs

5000 m Runs

Result

26 mins 30 secs | Rx'd 15 secs

Result

26 mins 30 secs | Rx'd 15 secs

Notes

Unknown incline on the treadmill at 11.2km/h.

Notes

Unknown incline on the treadmill at 11.2km/h.

Community

Community


Stats

WOD Count

831st

Level

38

Avg Power Output

≈ 94.2 (ft*lbs)/sec (+0.9)

Training Days

123 (2024)

History

142

Stats

WOD Count

831st

Level

38

Avg Power Output

≈ 94.2 (ft*lbs)/sec (+0.9)

Training Days

123 (2024)

History

142


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 1,290,000

Run

1,280,917 Meters (+5,000)

History (142)

History (142)

1 / 141
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
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