Matthew Townsend Matthew Townsend

06-22-2013 10:08 PM

06-22-2013 10:08 PM


Run 5 km TT Run 5 km TT

Interval
Run, 5 km | 28:00

Interval
Run, 5 km | 28:00

Result

28 mins | Rx'd 15 secs

Result

28 mins | Rx'd 15 secs

Notes

With the boys.

Notes

With the boys.

Community

Community


Stats

WOD Count

1598th

Level

30

Avg Power Output

54.4 (ft*lbs)/sec (+1.4)

Training Days

120 (2024)

History

142

Stats

WOD Count

1598th

Level

30

Avg Power Output

54.4 (ft*lbs)/sec (+1.4)

Training Days

120 (2024)

History

142


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 2,650,000

Run

2,633,730 Meters (+5,000)

History (142)

History (142)

1 / 141
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
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