Matthew Townsend Matthew Townsend

06-28-2011 12:41 PM

06-28-2011 12:41 PM


Run 5 km TT Run 5 km TT

5000 m Runs

5000 m Runs

Result

24 mins 32 secs | Rx'd 0 secs

Result

24 mins 32 secs | Rx'd 0 secs

Notes

12.2, with 12.3 for the last 2000m. Unknown incline.

Notes

12.2, with 12.3 for the last 2000m. Unknown incline.

Community

Community


Stats

WOD Count

855th

Level

53

Avg Power Output

≈ 101.8 (ft*lbs)/sec

Training Days

142 (2024)

History

142

Stats

WOD Count

855th

Level

53

Avg Power Output

≈ 101.8 (ft*lbs)/sec

Training Days

142 (2024)

History

142


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 1,370,000

Run

1,355,917 Meters (+5,000)

History (142)

History (142)

1 / 141
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial