Report Matthew's Run 5 km TT Result?
November 14, 2009 4:56 AM
5000 m Runs
28 mins 45 secs | Rx'd
Level 25 284th WOD
Result
Result
28 mins 45 secs | Rx'd 7 mins 50 secsNotes
Wilson's prom up to the lookout and back. (First of two days).
Notes
Wilson's prom up to the lookout and back. (First of two days).
Stats
WOD Count
284th
Level
-
Avg Power Output
≈ 86.9 (ft*lbs)/sec (-32.5)
Training Days
198 (2024)
History
142
Stats
WOD Count
284th
Level
25
Avg Power Output
≈ 86.9 (ft*lbs)/sec (-32.5)
Training Days
198 (2024)
History
142
Achievements
Achievements
Milestone Reached
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 430,000
Run
422,710 Meters (+5,000)History (142)
History (142)
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