Matthew Townsend Matthew Townsend

05-30-2011 6:38 PM

05-30-2011 6:38 PM


Run 5 km TT Run 5 km TT

5000 m Runs

5000 m Runs

Result

27 mins 5 secs | Rx'd 20 secs

Result

27 mins 5 secs | Rx'd 20 secs

Notes

Unknown incline on treadmill at constant 11.1km/h.

Notes

Unknown incline on treadmill at constant 11.1km/h.

Community

Community


Stats

WOD Count

828th

Level

34

Avg Power Output

≈ 92.2 (ft*lbs)/sec (+1.1)

Training Days

121 (2024)

History

142

Stats

WOD Count

828th

Level

34

Avg Power Output

≈ 92.2 (ft*lbs)/sec (+1.1)

Training Days

121 (2024)

History

142


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 1,290,000

Run

1,270,917 Meters (+5,000)

History (142)

History (142)

1 / 141
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial