Matthew Townsend Matthew Townsend

03-14-2015 3:40 AM

03-14-2015 3:40 AM


Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 21:28

Intervals
Run, 5 km | 21:28

Result

21 mins 28 secs | Rx'd 47 secs

Result

21 mins 28 secs | Rx'd 47 secs

Community

Community


Stats

WOD Count

1968th

Level

83

Avg Power Output

120.8 (ft*lbs)/sec (+12.3)

Training Days

47 (2024)

History

142

Stats

WOD Count

1968th

Level

83

Avg Power Output

120.8 (ft*lbs)/sec (+12.3)

Training Days

47 (2024)

History

142


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 2,930,000

Run

2,937,197 Meters (+5,000)

History (142)

History (142)

1 / 141
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial