Matthew Townsend Matthew Townsend

04-15-2012 6:01 PM

04-15-2012 6:01 PM


Run 5 km TT Run 5 km TT

5000 m Runs

5000 m Runs

Result

21 mins 55 secs | Rx'd 5 secs

Result

21 mins 55 secs | Rx'd 5 secs

Notes

Around Albert Park Lake. Lovely morning for a run.

Notes

Around Albert Park Lake. Lovely morning for a run.

Community

Community


Stats

WOD Count

1157th

Level

80

Avg Power Output

≈ 114.0 (ft*lbs)/sec (+0.4)

Training Days

81 (2024)

History

142

Stats

WOD Count

1157th

Level

80

Avg Power Output

≈ 114.0 (ft*lbs)/sec (+0.4)

Training Days

81 (2024)

History

142


Achievements

Achievements

Milestone Reached

Phenom

Movement Progress

Movement Progress

Milestone 1,890,000

Run

1,884,521 Meters (+5,000)

History (142)

History (142)

1 / 141
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
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