Report Matthew's Run 5 km TT Result?
August 27, 2011 11:49 PM
5000 m Runs
30 mins 11 secs | Rx'd
Level 19 915th WOD
Result
Result
30 mins 11 secs | Rx'd 4 mins 41 secsNotes
Variable incline on the treadmill. Good workout.
Notes
Variable incline on the treadmill. Good workout.
Stats
WOD Count
915th
Level
-
Avg Power Output
≈ 82.7 (ft*lbs)/sec (-15.2)
Training Days
193 (2024)
History
142
Stats
WOD Count
915th
Level
19
Avg Power Output
≈ 82.7 (ft*lbs)/sec (-15.2)
Training Days
193 (2024)
History
142
Achievements
Achievements
Milestone Reached
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,530,000
Run
1,499,117 Meters (+5,000)History (142)
History (142)
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