Report Matthew's Run 5 km TT Result?
November 10, 2011 11:21 AM
5000 m Runs
20 mins 21 secs | Rx'd
Level 90 997th WOD
Result
Result
20 mins 21 secs | Rx'd 4 mins 56 secsNotes
As part of the VPELA team for a corporate relay around Albert Park. Best non-treadmill time ever.
Notes
As part of the VPELA team for a corporate relay around Albert Park. Best non-treadmill time ever.
Stats
WOD Count
997th
Level
90
Avg Power Output
≈ 122.7 (ft*lbs)/sec (+23.9)
Training Days
264 (2024)
History
142
Stats
WOD Count
997th
Level
90
Avg Power Output
≈ 122.7 (ft*lbs)/sec (+23.9)
Training Days
264 (2024)
History
142
Achievements
Achievements
Milestone Reached
Legend
Movement Progress
Movement Progress
Milestone 1,650,000
Run
1,643,082 Meters (+5,000)History (142)
History (142)
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!
Start your 30 day free trial today!
Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend.