Matthew Townsend Matthew Townsend

11-10-2011 11:21 AM

11-10-2011 11:21 AM


Run 5 km TT Run 5 km TT

5000 m Runs

5000 m Runs

Result

20 mins 21 secs | Rx'd 4 mins 56 secs

Result

20 mins 21 secs | Rx'd 4 mins 56 secs

Notes

As part of the VPELA team for a corporate relay around Albert Park. Best non-treadmill time ever.

Notes

As part of the VPELA team for a corporate relay around Albert Park. Best non-treadmill time ever.

Community

Community


Stats

WOD Count

997th

Level

90

Avg Power Output

≈ 122.7 (ft*lbs)/sec (+23.9)

Training Days

264 (2024)

History

142

Stats

WOD Count

997th

Level

90

Avg Power Output

≈ 122.7 (ft*lbs)/sec (+23.9)

Training Days

264 (2024)

History

142


Achievements

Achievements

Milestone Reached

Legend

Movement Progress

Movement Progress

Milestone 1,650,000

Run

1,643,082 Meters (+5,000)

History (142)

History (142)

1 / 141
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